If you work in a hospital or clinic, you know its nearly impossible to have a good lunch due to slim choices.
This year I started taking lunch to work so I have had to get creative with what I bring. One of the rules is, it has to fit in my lunch container! And it has to hold me over for about 5 hours.
Here are a few great lunch ideas.
From: Fitness Magazine
1 serving View Nutrition Facts
Ingredients
- 1 vegetarian burger
- 2 tablespoons feta cheese, crumbled
- 1/4 cup spinach
- 1 whole-wheat hamburger bun
- 1 small pear
Directions
Make it: Warm burger in microwave. Top with feta cheese and spinach and place on bun. Serve with pear.
Additional interesting articles:
http://en.wikipedia.org/wiki/Lunch
http://www.foodnavigator.com/Financial-Industry/Lunch-a-disappearing-culture
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